Weigh In record (no journal entry) for 19 November 2020
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1767 kcal
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Fat: 53.10g | Prot: 115.04g | Carbs: 204.96g.
Breakfast: Jardin Bio Compote Pomme Mangue, Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Le Gaulois Filets de Poulet, Isio 4 Huile. Dinner: Isio 4 Huile, Lutti Long Fizz, Graines de Chia Séchées, Sojasun Yaourt Nature, Jardin Bio Compote Pomme Mangue, Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g), Jacquet Pain de Mie Complet sans Sucres Ajoutés . Snacks/Other: Haribo Banan's, Carrefour Amandes, Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Gouda ou Edam, Pomme. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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