Weigh In record (no journal entry) for 19 November 2020
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94.2 kg
Lost so far: 9.6 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1670 kcal
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Fat: 136.98g | Prot: 96.74g | Carbs: 12.73g.
Breakfast: Кофе, Гиагинский Молзавод Топлёное Масло, Шампиньоны, Яйцо. Lunch: Чай, Магнит Лимон, 3 Fish Форель Слабосоленая, Огурец. Dinner: Global Village Маслины без Косточки, Сало, Слово Мясника Корейка Свиная. more...
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Losing 9.1 kg a Week
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Magrita s's Weight History
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