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QQ
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78.9 kg
Lost so far: 4.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1169 kcal
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Fat: 17.75g | Prot: 34.70g | Carbs: 114.74g.
Lunch: 無糖豆漿, 普通咖啡, 香蕉, 水煮蛋. Dinner: 丹丹漢堡 麵線羹, 便當. more...
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Gaining 2.1 kg a Week
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