Weigh In record (no journal entry) for 01 November 2020
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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522 kcal
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Fat: 23.66g | Prot: 17.33g | Carbs: 64.35g.
Breakfast: Teh Manis. Snacks/Other: Cimory Fresh Milk Blueberry, Qtela Keripik Tempe, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Losing 0.5 kg a Week
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Devi tiani's Weight History
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