Weigh In record (no journal entry) for 19 November 2020
|
62.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2020:
|
1169 kcal
|
Fat: 76.10g | Prot: 67.85g | Carbs: 50.17g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Овсяноблин. Lunch: Теремок Сырный Крем-Суп. Dinner: Простоквашино Сметана 15%, Бондюэль Кукуруза Сладкая, Куриное Филе Вареное, Огурец (без Кожуры). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина3321's Weight History
|