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月經前夕
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1310 kcal
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Fat: 69.64g | Prot: 34.00g | Carbs: 136.91g.
Breakfast: 龜苓膏, 三好米 十六穀米, 排骨湯, 山藥, 木耳. Dinner: 鹌鹑蛋, 自己 起司, 五花肉, CJ Cj韓式辣豬肉飯. more...
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Gaining 4.2 kg a Week
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 Comments
19 Nov 20 by member: 碳燒拿鐵
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