Weigh In record (no journal entry) for 14 September 2013
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69.2 kg
Lost so far: 14.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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1032 kcal
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Fat: 32.50g | Prot: 124.00g | Carbs: 55.00g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Trader Joe's Greek Style Nonfat Yogurt - Plain. Lunch: Tillamook Medium Cheddar Cheese Sliced, Rosa's Cafe Queso, Abuelo's Chicken Fajita. Dinner: Archer Farms Bacon Wrapped Chicken Breast Fillets. Snacks/Other: Herbalife Vanilla Almond Protein Bar. more...
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Losing 1.6 kg a Week
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ChelseaDesign's Weight History
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