Weigh In record (no journal entry) for 19 November 2020
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59.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1780 kcal
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Fat: 114.55g | Prot: 127.13g | Carbs: 76.88g.
Breakfast: 마이노멀 버터커피 시그니처. Lunch: 치즈돈까스. Dinner: 동아오츠카 나랑드 사이다 제로, 하림 닭다리살, 들기름, 다진 마늘, 샘표 진간장, 고추가루, 마이노멀 키토 알룰로스, Saputo 스트링치즈, 양배추, 찐고구마. more...
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Gaining 0.7 kg a Week
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TwinkleJiny's Weight History
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