Weigh In record (no journal entry) for 12 November 2020
|
56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
876 kcal
|
Fat: 32.23g | Prot: 99.33g | Carbs: 60.20g.
Breakfast: Banaan, Senseo Dark Roast, Myprotein Impact Whey Protein, Crownfield Fijne Havervlokken, Canderel Zoetjes. Lunch: Gekookt Eiwit, AH Biologisch Cherry Tomaten. Dinner: Jumbo Oberlander, Geroosterde of Gebakken Kipfilet (zonder Vel), AH Biologisch Komkommer, Lidl Geitenkaas. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|