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밤53.8
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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135 kcal
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Fat: 6.40g | Prot: 2.40g | Carbs: 17.00g.
Snacks/Other: 코스모스제과 두부과자. more...
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Losing 3.5 kg a Week
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