Weigh In record (no journal entry) for 18 November 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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910 kcal
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Fat: 36.45g | Prot: 23.22g | Carbs: 136.62g.
Breakfast: Magdalena. Lunch: Aceite de Oliva, Palta Hass, Herdez Salsa Casera, Betarraga, Coliflor, Falafel. Dinner: Manzana, Coliflor. Snacks/Other: Manzanas (sin Cáscara), Falafel, Turin Chocolate Amargo sin Azúcar, Leche Semidesnatada. more...
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Gaining 0.2 kg a Week
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alira.33's Weight History
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