Weigh In record (no journal entry) for 18 November 2020
|
64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 18 November 2020:
|
1413 kcal
|
Fat: 44.73g | Prot: 113.16g | Carbs: 129.19g.
Breakfast: Clean Foods Slim Coffee, Lidl Körniger Frischkäse, Wehle Peanut Butter, Rührei, Lidl Vollkorntoast (37,5g). Lunch: Äpfel, Mischgemüse, Wehle Peanut Butter, Reis (Gekocht), Hähnchenbrustfilet. Dinner: Lidl Vollkorntoast (37,5g), Hähnchenbrustfilet. Snacks/Other: Clean Foods Mayonnaise, Clean Foods Slim Coffee, Milbona H-Milch 1,5% Fett, Lidl Vollkorntoast (37,5g), Hähnchenbrust. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marci2010's Weight History
|