Weigh In record (no journal entry) for 18 November 2020
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137.8 kg
Lost so far: 5.7 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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304 kcal
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Fat: 12.38g | Prot: 34.21g | Carbs: 15.18g.
Lunch: Repolho Refogado, Filé de Frango Grelhado, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 6.3 kg a Week
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thaypimentel6's Weight History
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