Weigh In record (no journal entry) for 18 November 2020
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73.3 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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2376 kcal
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Fat: 66.57g | Prot: 151.08g | Carbs: 292.85g.
Breakfast: SanCor Yogur Vida, Avena, Nesquik Nesquik, Huevo. Lunch: Pata Muslo. Dinner: Milanesa de Pollo. Snacks/Other: Expo Lac Leche en Polvo (Entera), Azúcar, Banana, Gallo Bizcochos de Arroz Dulces, Vauquita Vauquita, Vauquita Vauquita. more...
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Losing 1.4 kg a Week
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Alejo Bonanzinga's Weight History
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