Weigh In record (no journal entry) for 18 November 2020
|
70.8 kg
Lost so far: 0.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
827 kcal
|
Fat: 47.18g | Prot: 51.80g | Carbs: 47.26g.
Breakfast: Abatanado. Lunch: Abatanado. Dinner: Banana, Bimbo Thins 8 Cereais, Quinta de Jugais Chouriço de Carne, Omelete ou Ovos Mexidos. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cidaliafmartins's Weight History
|