Colodeti's Journal, 18 Nov 20

Colodeti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 November 2020

65.7 kg Lost so far: 6.5 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

6 kcal

Fat: 0.15g | Prot: 0.33g | Carbs: 1.54g. Breakfast: Café com Leite Integral. Lunch: Lipton Ice Tea Pêssego Light. more...

1968 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Treadmill - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Colodeti's Weight History

View Complete History

Colodeti's Journal, 18 Nov 20

Submit a Comment

Colodeti's Weight History