Weigh In record (no journal entry) for 18 November 2020
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1274 kcal
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Fat: 49.21g | Prot: 42.72g | Carbs: 171.53g.
Lunch: Brigadeiro, Bolo Branco (sem Cobertura Glacé), Danubio Cream Cheese Tradicional, Carne de Panela. Dinner: Piraquê Biscoito Doce Leite Maltado Chocolate, Sabor e Vida Bicamada Morango, Lacta Ouro Branco, Brigadeiro, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Gaining 4.2 kg a Week
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fabio1775's Weight History
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