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Ufa, pelo menos está descendo.
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85.1 kg
Lost so far: 13.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1221 kcal
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Fat: 45.21g | Prot: 39.53g | Carbs: 165.62g.
Breakfast: Abacaxi, Walmart Queijo Mussarela, Ovo Frito, Extra Pão Francês . Lunch: Laranja Pêra, Itambé Itambé Kids, Kopenhagen Pão de Mel, Caldo de Mandioca, Berinjela Cozida, Extra Fígado Bovino. Dinner: Nestlé Nesfit Cacau e Cereais. Snacks/Other: Pringles Batata Pringles, Bolinha de Queijo. more...
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2690 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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Debora Eugenio's Weight History
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