Weigh In record (no journal entry) for 18 November 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1172 kcal
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Fat: 64.47g | Prot: 79.67g | Carbs: 84.31g.
Breakfast: Huevo Frito, Arándanos, Fresas, Valor Chocolate Negro 70% sin Azúcar , Del Vecchio Queso Pera , Café Instantáneo . Lunch: Hogao, Papa Cocida, Aguacate, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Hindú Té Verde Infusión , Justo y Bueno Te Chai. more...
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1694 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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diana88vam's Weight History
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