Weigh In record (no journal entry) for 18 November 2020
|
70.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1574 kcal
|
Fat: 45.57g | Prot: 50.83g | Carbs: 253.83g.
Lunch: Mangos, Lay's Papas Fritas Clásicas, Sorrentinos, Hamburguesa de Soya , Queso Parmesano (Rallado), Aceite de Girasol, Uva, La Serenísima Queso Cremon, Crema de Leche. Dinner: Queso Roquefort, AdeS Ades Naranja, Banana, Mayonesa, Tomates, Queso Mozzarella, Pan de Miga. Snacks/Other: Granix Fibra Total con Pasas, Uvas Pasas (sin Semillas), Banana, SanCor Yogs. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lore2148's Weight History
|