Weigh In record (no journal entry) for 18 November 2020
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72 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1210 kcal
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Fat: 48.00g | Prot: 51.31g | Carbs: 149.08g.
Lunch: Patate Douce, Avocat, Semoule Cuite. Dinner: Concombre (Pelé), Regent's Park Cottage Cheese . Snacks/Other: Yogosan Yogurt Stracciatella. more...
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Gaining 0.1 kg a Week
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leacohenn's Weight History
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