Weigh In record (no journal entry) for 18 November 2020
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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620 kcal
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Fat: 33.00g | Prot: 15.00g | Carbs: 63.00g.
Dinner: Good! Baguette med Räkor och Skagenröra. more...
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Losing 4.9 kg a Week
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