Weigh In record (no journal entry) for 18 November 2020
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72 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2020:
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1029 kcal
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Fat: 42.07g | Prot: 60.58g | Carbs: 99.82g.
Breakfast: Alpukat. Lunch: Bawang Putih, Cabai Merah atau Rawit, Quaker Oat, Bimoli Minyak Goreng, Dada Ayam, Nasi Putih. Dinner: Sambal Goreng, Telur Goreng, Nasi Putih. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Keripik Singkong. more...
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Adinda Rosalina Putri's Weight History
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