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cherrylucky66
Journal
17 Nov 20
cherrylucky66's Journal, 17 Nov 20
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Weigh In record (no journal entry) for 17 November 2020
61.3 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2020:
792 kcal
Fat: 25.30g | Prot: 31.06g | Carbs: 117.00g.
Breakfast:
星巴克 (Starbucks) 卡布奇諾(中杯), 水煎包.
Snacks/Other:
新青木瓜四物飲(順天本草) 新青木瓜四物飲.
more...
2359 kcal
Exercise:
2 - 35 minutes, 1 - 1 hour and 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
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cherrylucky66's Weight History
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