Magic-Mike's Journal, 18 Nov 20

grmpf
88.9 kg Lost so far: 0 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:
1550 kcal Fat: 54.23g | Prot: 199.17g | Carbs: 55.70g.   Breakfast: Myprotein Impact Whey Protein Cookies & Cream, Primello Frischkäse Peppasweet, Gekochtes Ei, Eiweissbrötchen. Lunch: Putenbrust Fleisch, Gartenkrone Stangenspargel, Green Grocer's Brokkoli, Tiefgefroren, REWE Beste Wahl Crème Fraîche mit Kräutern. Dinner: Milbona Körniger Frischkäse Light. Snacks/Other: Myprotein CLA, Myprotein Omega 3. more...
Losing 0.1 kg a Week

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Magic-Mike's Weight History


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