G.Oleka's Journal, 18 Nov 20

Weigh In record (no journal entry) for 18 November 2020

55 kg Lost so far: 5.1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

1086 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.2 kg a Week

G.Oleka's Weight History