Weigh In record (no journal entry) for 18 November 2020
|
56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
833 kcal
|
Fat: 18.70g | Prot: 110.48g | Carbs: 47.20g.
Breakfast: Myprotein Impact Whey Protein, AH Punt Paprika, Goldessa Cream Cheese With Herbs, Senseo Dark Roast, Gekookt Eiwit, Jumbo Oberlander, Canderel Zoetjes. Lunch: AH Biologisch Komkommer, Geroosterde of Gebakken Kipfilet (zonder Vel), AH Biologisch Cherry Tomaten. Snacks/Other: Myprotein Impact Whey Protein. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|