Weigh In record (no journal entry) for 18 November 2020
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64.1 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1123 kcal
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Fat: 22.79g | Prot: 24.75g | Carbs: 205.96g.
Breakfast: Dolce Gusto Marrakech Tea. Lunch: Charles & Alice Compote Pommes Mangues, Onigiri. Dinner: Spiruline, Melfor Vinaigre, Huile d'Olive, Échalotes, Oranges. more...
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Losing 2.8 kg a Week
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sailoromain's Weight History
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