Weigh In record (no journal entry) for 18 November 2020
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55.9 kg
Lost so far: 12.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1196 kcal
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Fat: 47.72g | Prot: 51.48g | Carbs: 142.38g.
Breakfast: Наша Корова Кефир 2,5%, Простоквашино Сыр Сливочный 50%, Овсяная Каша на Воде, Авокадо Авокадо, Вареное Яйцо. Lunch: Пицца с Ветчиной, Клементины, Хурма. Snacks/Other: Наша Корова Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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sa_vinova's Weight History
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