Weigh In record (no journal entry) for 18 November 2020
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71.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1434 kcal
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Fat: 81.87g | Prot: 37.26g | Carbs: 143.04g.
Breakfast: Русский бисквит Кекс Мраморный. Dinner: Теремок Суп Гороховый с Копчёностями , Кубарус Мороженое Рожок с Джемом в Шоколаде. more...
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Losing 0.7 kg a Week
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kopolina's Weight History
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