Weigh In record (no journal entry) for 17 November 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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2815 kcal
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Fat: 193.85g | Prot: 117.50g | Carbs: 170.33g.
Lunch: 青江菜, 全聯 豬五花火鍋肉片, 油炸豆腐, A菜. Snacks/Other: 雞蛋（整個）, 不倒翁 (OTTOGI) 金螃蟹海鮮風味拉麵, 金針菇, 市場 耳朵餅乾, 聖保羅 芝麻蛋捲. more...
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Gaining 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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