Weigh In record (no journal entry) for 18 November 2020
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97.2 kg
Lost so far: 3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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230 kcal
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Exercise:
健行 - 1 hour, 重訓 - 1 hour, Apple Health - 22 hours. more...
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Gaining 1.4 kg a Week
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citizentseng's Weight History
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