milsebiand's Journal, 13 Sep 13

Weigh In record (no journal entry) for 13 September 2013
79.9 kg Lost so far: 6.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2013:
928 kcal Fat: 48.06g | Prot: 33.40g | Carbs: 93.39g.   Breakfast: Tarta de Verdura. Lunch: La Virginia Cappuccino Tradicional. Dinner: Ser Alfajor, Hellmann's Mayonesa Light, Swift Salchichas, Remolachas Cocidas (Frescas), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
Gaining 4.9 kg a Week

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milsebiand's Weight History


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