Weigh In record (no journal entry) for 18 November 2020
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76.6 kg
Lost so far: 23.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1060 kcal
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Fat: 46.07g | Prot: 68.95g | Carbs: 88.31g.
Lunch: Ultra Milk Ultra Milk Low Fat , Bakso Daging Sapi. Dinner: Ayam Bakar, Pocari Sweat Ion Water, Bihun Goreng, Sunpride Pisang Single. Snacks/Other: Capcay. more...
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Losing 0.4 kg a Week
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Rima Agustine's Weight History
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