Weigh In record (no journal entry) for 18 November 2020
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49 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1434 kcal
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Fat: 28.65g | Prot: 71.29g | Carbs: 226.99g.
Breakfast: 찐고구마, 삶은 계란. Lunch: 바나나, 두부부침, 하림 닭가슴살 오리지널, 삶은 계란, 연세대학교 검은콩두유. Dinner: 김치, 남양 떠먹는 불가리스 딸기, 두부부침, 찐고구마. more...
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Losing 0.4 kg a Week
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heejully's Weight History
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