Weigh In record (no journal entry) for 17 November 2020
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53.7 kg
Lost so far: 1.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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696 kcal
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Fat: 13.61g | Prot: 53.35g | Carbs: 97.42g.
Lunch: Macrobiotica Galletas de Arroz con Sal, CasanCrem CasanCrem Light, Tomates, Zanahoria, Pechuga de Pollo a la Plancha. Dinner: Huevo, Cebollas, Zucchini. Snacks/Other: Banana, Manzana Roja. more...
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Gaining 0.3 kg a Week
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seguí así's Weight History
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