Weigh In record (no journal entry) for 18 November 2020
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59.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1156 kcal
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Fat: 81.26g | Prot: 49.23g | Carbs: 58.97g.
Breakfast: 마이노멀 버터커피 시그니처. Lunch: 오뚜기 소면, 밥, 비비고 설렁탕. Dinner: 백김치, 막국수, 양배추, 쌈무, 보쌈. Snacks/Other: 제스프리 골드키위, CJ 맥스봉 치즈 (50g). more...
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Losing 2.8 kg a Week
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TwinkleJiny's Weight History
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