Weigh In record (no journal entry) for 17 November 2020
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55.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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3495 kcal
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Fat: 155.33g | Prot: 157.61g | Carbs: 358.91g.
Breakfast: ICA Minibaguette, Stekt Ägg, Oatly Havregrädde, Fattiga Riddare med Smör, Keso. Lunch: Arla Mellanmjölk 1,5%, Oatly Havremjölk, Varm Chokladmjölk, Stekt Ägg, Rostat Vitt Bröd, Sesamsmör (Tahini) (tillverkat av Kärnor). Snacks/Other: ICA Minibaguette, Snickers Snickers (37,5g), Keso, Arla Yalla Drickkvarg Persika & Passionsfrukt, Twix Twix. more...
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Losing 0.1 kg a Week
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menprecis's Weight History
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