Weigh In record (no journal entry) for 17 November 2020
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138.7 kg
Lost so far: 4.8 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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868 kcal
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Fat: 36.99g | Prot: 49.89g | Carbs: 82.76g.
Breakfast: Ovo Cozido, Espinafre Cozido (de Espinafre Fresco), Frango Assado, Abóbora. Snacks/Other: Banana Mania Banana Passa com Cobertura de Chocolate Ao Leite. more...
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Losing 0.7 kg a Week
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thaypimentel6's Weight History
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