Weigh In record (no journal entry) for 17 November 2020
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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154 kcal
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Fat: 9.70g | Prot: 4.40g | Carbs: 12.30g.
Breakfast: Philadelphia Cream Cheese Original, Bauducco Torrada Integral. more...
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Gaining 0.1 kg a Week
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gaabenacimento's Weight History
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