alejoaguirre's Journal, 17 Nov 20

Weigh In record (no journal entry) for 17 November 2020

86.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Poorly.

View Diet Calendar, 17 November 2020:

365 kcal

Fat: 15.63g | Prot: 21.35g | Carbs: 34.24g. Breakfast: Café con Leche, Milkaut Queso Untable Clásico, Huevo, Bimbo Pan Integral. more...

2652 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alejoaguirre's Weight History