Weigh In record (no journal entry) for 17 November 2020
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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3298 kcal
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Fat: 182.71g | Prot: 119.95g | Carbs: 240.19g.
Lunch: Huile d'Olive, Créaline Purée de Carottes, Odyssée Filet de Maquereaux A l'escabeche, Banane. Dinner: Casino Mini Saucissons Secs aux Noix, Porto Cruz Porto, Carrefour Triangle aux Amandes, Charal Maxi Cheese. more...
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Losing 0.6 kg a Week
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Massimo76800's Weight History
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