Weigh In record (no journal entry) for 17 November 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1142 kcal
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Fat: 52.31g | Prot: 42.05g | Carbs: 128.74g.
Breakfast: Eau de Robinet. Lunch: Casino Avocat, Hikari Miso Soupe Miso Tofu, Picard Curry de Lentilles Corail et Légumes. Dinner: Carrefour Biscotte, Picard Poulet Bulgogi, Kimchi et Riz Cuisiné. more...
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Losing 0.0 kg a Week
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