Weigh In record (no journal entry) for 17 November 2020
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77.1 kg
Lost so far: 13.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1493 kcal
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Fat: 49.31g | Prot: 86.01g | Carbs: 167.91g.
Breakfast: Super U Fromage Blanc 0%, CelliFlore Thé Minceur, Monoprix Beurre Doux, Cracotte Cracotte au Froment. Lunch: Taillefine Yaourt aux Fruits 0%, Filet de Poulet, Picard Purée de Carotte, Purée de Pommes de Terre. Dinner: Taillefine Yaourt aux Fruits 0%, Kiri Kiri, Lidl Crème Liquide Légère 15%, Thon, Old El Paso Wrap de Blé Nature. Snacks/Other: LU Prince Choco, Tic Tac Tic Tac, Krema Mini Cub' Bio. more...
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Losing 1.4 kg a Week
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