Weigh In record (no journal entry) for 17 November 2020
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1695 kcal
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Fat: 75.79g | Prot: 96.78g | Carbs: 153.59g.
Breakfast: Fournée Dorée Petit Chinois, Saveurs de Nos Régions Comté 12 Mois d'affinage. Lunch: Vinaigrette, Endive, Chipolatas, Danone le Bio de Danone Nature, Priméal Lentillons de France. Dinner: Baguette, L'étal du Boucher Steak Haché, Marque Repère Printanière de Légumes. Snacks/Other: Pomme. more...
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Losing 1.8 kg a Week
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