Weigh In record (no journal entry) for 17 November 2020
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81.3 kg
Lost so far: 19.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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773 kcal
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Fat: 25.47g | Prot: 33.13g | Carbs: 103.23g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Bagley Surtido , Bagley Pan Dulce con Frutas. more...
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Gaining 4.2 kg a Week
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Edugarnqn's Weight History
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