Weigh In record (no journal entry) for 17 November 2020
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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463 kcal
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Fat: 16.38g | Prot: 10.21g | Carbs: 68.26g.
Breakfast: Алевко Масло Башкирское 72,5%, Белый Хлеб, Белый Хлеб. Dinner: Сахар, Карат Сыр Плавленый Янтарь Карат, Белый Хлеб. more...
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Losing 0.2 kg a Week
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kate_austen711's Weight History
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