maxigato's Journal, 16 Nov 20

Weigh In record (no journal entry) for 16 November 2020
54 kg Lost so far: 4.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
905 kcal Fat: 24.24g | Prot: 36.52g | Carbs: 134.53g.   Lunch: Oignons, Miel, Harry's Pain de Mie, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Courgette, Mutti Polpa Tomates Concassées Fines, Petit Navire Thon Entier au Naturel, Wyke Cheddar Mature, Pomme de Terre. Dinner: Lidl Céleri Rémoulade. more...
1264 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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maxigato's Weight History


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