Weigh In record (no journal entry) for 17 November 2020
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63 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1520 kcal
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Fat: 8.86g | Prot: 59.23g | Carbs: 285.88g.
Breakfast: Bananen, Golden Fruit Pfirsiche, Milsa Kokosnuss Drink, Edeka Natur-Reis. Lunch: Rinatura Bio Hefeflocken , Beste Ernte Kaisergemüse, Zwiebeln, DM Bio Rote Linsen, Kartoffeln, Rinatura Bio Hefeflocken , Zwiebeln. Snacks/Other: Ener Bio Mais Waffeln Amaranth Kräuter Italienischer Art. more...
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Losing 0.7 kg a Week
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mrs.hipster123's Weight History
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