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Had a heart attack 9/2/13.Spent 2 days in the hospital. Quit smoking that day after 30+ years. Gained 5+ pounds since. Hardly seems fair, does it?
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77.1 kg
Lost so far: 29.9 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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Gaining 2.5 kg a Week
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